Showing posts with label Kitchen Escapades. Show all posts
Showing posts with label Kitchen Escapades. Show all posts

Thursday, February 7, 2013

Quinoa Quinoa Quinoa

At first, I didn't know how to pronounce it...so I thought I'd do you all a favor. :)

I've been hearing a lot of quinoa chatter on pinterest and amongst healthy people. I was curious to know more, and I wanted to try some. A good friend of mine gave me a recipe and came over last night and helped me make a delicious salad.

It was super easy! All you do is prepare 1/2 of quinoa to 1 cup of water/ chop up a red onion, a tomato, a green bell pepper, and a red bell pepper/drain a can of black beans/combine in a bowl/ refrigerate/ add spices to taste.  Its virtually zero calories and is so yummy. 

Monday, October 29, 2012

No-Bake Energy Bites

Via
I can't take much credit for these, I found them here. But they are so yummy. I eat 2 each morning before working out. Its the easiest thing to eat at 5am.

Ingredients:
1 cup of dry oatmeal or rolled oats
1/3 cup of coconut flakes
1/2 cup peanut butter (you can also use almond butter or nutella...whatever you want!)
1/2 cup ground flax seed
1/2 cup chocolate chips (optional I skip them....its sweet enough with the peanut butter)
1/4 cup raw honey
1 tsp vanilla
Directions:
-Mix together all ingredients. Make sure everything is mixed well.
-Chill the mix for (at least 1 hour...the longer the better).
-Roll the mixture into balls w/ 1 inch diameter and enjoy!

Monday, October 1, 2012

Zupa's Tomato Soup

This is the closet thing I've tasted to the real deal. Idaho seriously needs a Zupas, but for those of you also far away from one....here is something to ease your suffering.

Ingredients:
-4 lb. tomatoes, halved lengthwise :: apparently plum tomatoes make the flavor even better, but I just used normal tomatoes and it was still awesome
-6-8 garlic cloves, left unpeeled :: I just use one bunch, which usually yields about 10 cloves
-3 tbsp. olive oil
-½ tsp salt
-¼ tsp black pepper
-1 medium onion, finely chopped
-2 tsp fresh oregano, minced (only ½ tsp if using dried) :: I like more spices so I just add to taste
-2 Tbsp. fresh basil, minced (only 1 tsp if using dried)
-2 tsp sugar
-2 Tbsp unsalted butter
-3 cups chicken stock or low-sodium broth
-¾ cup heavy cream :: you don't need this...I use maybe a tablespoon
Directions:
Phase One
1. Put oven rack in middle position and preheat to 350.
2. Cut all stems off tomatoes, and cut in half lengthwise. Arrange tomatoes, cut sides up, in one layer on a large shallow baking pan and add garlic to the pan.
3. Drizzle tomatoes with oil and sprinkle with salt and pepper.
4. Roast in oven for 1 hour, then cool in pan on rack.


Phase Two
5. While that is cooling, cook onion, oregano, basil, and sugar in butter in a 6-8 qt pot over moderately low, stirring frequently, until onion is softened (about 5 min).

Phase Three
6. Peel garlic (should squeeze right out)
7. Add tomatoes, garlic, and stock and simmer covered for 20 min.
Phase Four
8. Puree soup in batches in a blender
9. Force through a sieve - I used just a normal strainer and it was fine- into a clean pot.
10. Stir in cream, and salt & pepper to taste
11. Simmer 2 min.

I usually make this on Sunday or Monday to eat for lunches during the week. According to MyFitnessPal, a fourth of this soup is only 250 calories!
I hope you all like it as much as I do...I just made my third batch in 3 weeks.

Tuesday, February 7, 2012

Fancy

I made this for lunch today, it was quite delicious.
 I like to call it "Fancy Ramen."
Just add chives and some Italian seasoning. 
Mmmmmmmm.


Saturday, January 7, 2012

Olive Garden Breadsticks

I don't know about you, but (usually) the only reason I go to Olive Garden is to stuff myself full of bread sticks. Their pasta is ok....their salads are also ok. Anyway, my mom refers to the breadsticks as "Fatty McButterpants," but that's probably why I like them. I was browsing on Pinterest and found a recipe. I ran to Super Savers and started my trial run right away.
[I'm pretty sure, since I started Pinterest-ing I've started cooking 99% more. Chris is grateful.]
Here are the results:




Pretty legit, eh? I'm not Julie or Julia....but they were pretty great!
(Recipe is under the "Recipe Favorites" Tab)

Tuesday, January 3, 2012

Domesticality

Today, I was ambitious. I busted out a few of my many cook books (we got quite a few for our wedding, sort of ironic considering how I am a terrible cook...but it also perfect because I can use all the help I can get). I decided on a crockpot clam chowder soup from the cook book my mom gave us for Christmas.

It seemed easy enough...(which I guess most crock pot cooking is) but I would be lying if I said everything was smooth sailing.
First road bump....I read evaporated milk in the recipe. We didn't have any, but I assumed that it was the same as sweetened condensed milk. Dumb, I know....but to be fair my frozen hot chocolate recipe can work with both so I assumed that they were similar enough to substitute. Luckily, Chris caught me before I dumped the cans in. I ran to the store and got the RIGHT kind of canned milk.
Second road bump....Onions; 2 of them. About 1/4 of the way through the first onion I ran out of the room to shield my burning eyes. Chris took over, but soon joined me in taking cover. We chopped in shifts, and didn't get much done. My pre-med hubby said, "Imma go Chem 105 on this junk." He went to his desk and came back with two pair of lab goggles.
Don't worry about the glare...Imma Pirate.
We were then able to successfully chop both onions with ease (although there is still a small bite of onion in the air).

The rest of the process went off without a hitch. But, the real test came when we sat down for dinner that evening....

Its a keeper! Chris and I both really enjoyed the soup and are planning to make it again. 

For those of you who are interested...here is our recipe from this evenings kitchen escapades:
New England Clam Chowder
Makes 6-8 Servings
6 slices bacon, diced
2 onions, chopped
5 cans (6.5 ounces each) clams, drained and liquid reserved
6 medium red potatoes, cubed
2 tablespoons minced garlic
1 teaspoon black pepper
2 cans (12 ounces each) EVAPORATED milk :)
   salt, to taste
   snipped fresh chives (optional)
Cook and stir bacon and onions in medium skillet until onions are tender. Place in crock pot.
Add enough water to reserved clam liquid to make 3 cups. Pour into crock pot, add potatoes, garlic, and pepper. Cover; cook on Low (5-8 hours) or High (1-3 hours).
Turn crock pot to low and mix in reserved clams and evaporated milk. Cover; cook 30 to 45 minutes. Adjust seasoning, if necessary, and garnish with chives if desired.